Your mental health is not a check-in-once-a-year-during-Mental-Health-Awareness-Month kind of thing, it’s an all-the-time-pay-attention-to-yourself kind of thing. In the video above I give my 2 cents in 3 minutes. kudos to CiiAT May is also Caregiver Appreciation Month – who deserves your thanks? For me it’s my sister, Lorraine, who is currently spending most of … Continue reading Save some compassion for yourself!
If you aren’t a nurse, have never been treated by a nurse or know for a fact that a nurse will never touch you or your family’s lives, you can stop reading now. Are you still here? I sure hope so because according to our very rough calculations based on … Continue reading Why Everyone Should Care about Nurse Burnout: Recognition at the Frontline
Some people will do anything for a cookie. Though it’s true you can get your fill of sweet and salty snacks when you donate blood, that of course is but a tiny perk in the selfless act of donating blood. The fact is, if everyone who could donate did donate … Continue reading Show up and Roll Up!
I will never forget the first time I went to a new friend’s house. I was looking at the photos she had displayed of her and her honey and I said to her, “You have a nice-looking husband.” And she said, “Oh you don’t have to say that.” 😱 … Continue reading Take it and Take it!
If you read my latest book, The Try Angle – A New Slant on Life (if you haven’t, shame shame – go get it right now – I’ll wait… ) then you may know that one of my 50 challenges in my 50th year was to go Vegan for … Continue reading 30 Days of Something
Enclothed Cognition What the heck is that? I remember the first day I put them on. I would never have purchased them but I raised the ‘magic number’ of dollars for the Multiple Sclerosis Awareness Bike Tour and I received them. Since they and the matching riding top were emblazoned … Continue reading Enclothed Cognition
Last June as part of my 50/50 list (50 challenges in my 50th year) I decided to go Vegetarian for 50 days. Well, the actual challenge was to go Vegan for 30, but it was a little more than I was ready for so I did what I thought … Continue reading Go Veggie!
It takes a lot to get me out of my comfort zone but Teri Hofford yanked me out! This spitfire photographer does more than just photography, she changes the way women interact with their bodies. Teri’s specialty is Boudoir Photography or as she more appropriately calls it, Empowerment Photography. To say … Continue reading Don’t Hover
You can’t have negative thoughts when you are giving from a place of love. Laurie Guest, author of Wrapped in Stillness, A Personal Retreat Guide joined me on Your Life, Unlimited radio on CJOB. As a fellow ‘motivational speaker’ – call us that if you must – we knocked around … Continue reading Create Your Own Results
This time on CJOB Radio… Gabriella Love is so committed to a cause, a positive shift, so she changed her last name to Love to subliminally send a message of love out into the world. This spunky Air Canada flight attendant likes starting projects almost as much as I do! … Continue reading This and That