Sitting is Killing You

If I asked you how many hours a day you sat down – what would you say? Hint – it’s probably more than you think. As human beings we are not meant to sit all day. We are not mean to be sedentary and this lifestyle is killing us. Sitting … Continue reading Sitting is Killing You

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Small Pleasures

I love marmalade! I hardly ever have it because no one in my house likes it so I don’t buy it. In fact, I don’t think I have ever actually bought a jar of marmalade in my whole adult life. When I go to a restaurant and the have those … Continue reading Small Pleasures

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Motivational Mondays Review

April 22, 2013 keep our record of 4 out of 4 sold-out MoMondays in Winnipeg. It was another brilliant event that  left us inspired, enlightened and attuned to what really matters. Some of the things we do differently at MoMondays in Winnipeg is that: We always have musical entertainment prior … Continue reading Motivational Mondays Review

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The Music Within

In the Your Life, Unlimited news this week… A report from a local Love Everywhere Scout (my hairdresser)…she was trimming a client’s wig and when the lady (who was beginning chemo) went to pay, she found out the one of the other customers had paid for her service for her. … Continue reading The Music Within

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What do you believe?

  Inspired  by the book This I Believe: The Personal Philosophies of Remarkable Men and Women  and it’s sequel which revealed insights from ‘regular’ men and women, I poised this question to a group of open-minded folks. Their first responses were the typical, off the cuff, humorous types of answers.  They answered things … Continue reading What do you believe?

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Begin Now

Yeah to you! It seems sometimes that life is pretty hard. It’s a struggle, it’s an uphill climb. We work, we try, we fight and still we end up on the bottom rung  getting stepped on time and time again. But wait…does life have to be a struggle? What if … Continue reading Begin Now

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