Save some compassion for yourself!

Your mental health is not a check-in-once-a-year-during-Mental-Health-Awareness-Month kind of thing, it’s an all-the-time-pay-attention-to-yourself kind of thing. In the video above I give my 2 cents in 3 minutes.  kudos to CiiAT May is also Caregiver Appreciation Month – who deserves your thanks? For me it’s my sister, Lorraine, who is currently spending most of … Continue reading Save some compassion for yourself!

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TOTD Topic Of The Day – Criticism

I’m in a talking-more-than-writing mood today, so if you are in a listening-more- than-reading mood, it’s your lucky day! If not, well, there’s always next week! A disgruntled person, a nasty email and a surprise resolution shows that sometimes facing the difficult convo and Q-TIP (Quit Taking It Personally) can go a long … Continue reading TOTD Topic Of The Day – Criticism

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The Complaint-Free Challenge

The Complaint-Free Challenge

I thought I was a pretty positive person, one that didn’t complain too much, but then reality struck! I’m just one week into my 30 Day Complaint-Free Challenge and I’d tell you how hard it is, but I don’t want to complain! So far I have a lot more questions … Continue reading The Complaint-Free Challenge

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Steph Unedited!

Something different for the summer, here are three short (< 2 minutes each) ‘Steph Unedited’ videos to share a few ideas to help you live…wait for it…Your Life, Unlimited! Let me know if you like the video format or if you prefer reading. Happy August, Steph 🙂

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Dropping Inspiration

It’s none of my business really, but sometimes I just can’t shut up. I met her at a dental convention, she was a ‘scout’ – yes they have scouts for speakers – who knew?! Anyway she liked what she heard and saw and wants to hire me for her convention. … Continue reading Dropping Inspiration

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The Personal Connection

The Personal Connection

  I was in between flights at the airport when I got a call from Donna, the meeting professional of an event I was keynoting at in just a few weeks. I was happy to hear her voice, we had built a nice rapport, and was ready to jot down … Continue reading The Personal Connection

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Fun’s fun, right?

FUN’S FUN, RIGHT?

What’s your favorite type of fun? Fun’s fun, right? Well, not necessarily. There’s some discussion about different types of fun and here’s the Your Life, Unlimited version… F1– Yippee, I love it, it’s enjoyable, I’m laughing, I’m connecting, it feels good in my heart, mind, and soul. It’s fun thinking … Continue reading Fun’s fun, right?

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Been Embarrassed Lately?

BEEN EMBARRASSED LATELY

When was the last time you did something for the first time? I first heard that phrase from my speaker buddy, Linda Edgecombe. It really makes you think, doesn’t it? Well for me it jazzes me up to try new things (grab your copy of The Try Angle – A … Continue reading Been Embarrassed Lately?

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Embrace the Sloth

EMBRACE THE SLOTH

We had a fun family conversation about ‘Spirit Animals’; which animal you feel like you are most like and why. It was a fun, interesting and enlightening conversation. It was interesting to see which animal people connected themselves with and which animal other people selected for you. You may want … Continue reading Embrace the Sloth

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Take it and Take it!

TAKE IT AND TAKE IT!

  I will never forget the first time I went to a new friend’s house. I was looking at the photos she had displayed of her and her honey and I said to her, “You have a nice-looking husband.” And she said, “Oh you don’t have to say that.” 😱 … Continue reading Take it and Take it!

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