ONA – Event Page

Thanks for stopping by!  Make sure you sign up to your left to receive an occasional, short enews with more ideas, insight and inspiration for better living! This page is for you to make it easy to download the free Life Support for Nurses  iPhone app for nurses and access the … Continue reading ONA – Event Page

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Lighten Up!

The harsh reality that we often take ourselves too seriously came into the discussion during my fun chat with FunnyMommy.com comedian Kate Davis on the radio this week. We have the seriously important job raising our children, but does that mean we have to be straight-laced, poker-faced, adults who have forgotten … Continue reading Lighten Up!

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Sitting is Killing You

If I asked you how many hours a day you sat down – what would you say? Hint – it’s probably more than you think. As human beings we are not meant to sit all day. We are not mean to be sedentary and this lifestyle is killing us. Sitting … Continue reading Sitting is Killing You

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Find Your Funny

When you want to be more of something, go to the pros – that’s what I did when I wanted to add a little more ‘funny’ to my everyday life and work.  Dan Licoppe is the author of the recently published book, Unleash your Inner Comedian. Dan insists that we have all … Continue reading Find Your Funny

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