Something different for the summer, here are three short (< 2 minutes each) ‘Steph Unedited’ videos to share a few ideas to help you live…wait for it…Your Life, Unlimited! Let me know if you like the video format or if you prefer reading. Happy August, Steph 🙂
This eager beaver is Shari, HR Director at a hospital in Louisiana that I was working with and she has something to say – can you tell? She was present for a 2 day workshop I recently did where we discussed empowering leadership and dealing with difficult people and she … Continue reading Raise Your Hand!
Her name was Megan and as soon as she said it my heart sank a little. She was present during the 90 minute keynote for leaders that I did recently in Vancouver, BC. At the reception afterward Megan shared with me how much my song Nice for a Living had … Continue reading Do You Turn Off Your Heart?
What is your relationship with time? Good, bad or indifferent? It wouldn’t surprise me at all if the time bandit often has you frustrated at how quickly the hours, days, months and even years seem to disappear, and how difficult it seems to get anything done in the time that … Continue reading What Is Your Relationship With Time?
I can’t count the number of flights I have been on in the last year. I pretty much get on a plane to go to work. The glamour of being a professional speaker is balanced with the exhaustion, loneliness and tedium that comes with business travel. Once in awhile, … Continue reading Light it Up!
It’s been going on for quite a few years now, granted some years it’s better and more productive than others. But in every case, its been a good thing. What is it? It’s the annual theme/word of the year. Something to encourage focus and attention on for an … Continue reading What’s Your Theme?
I was thinking about the word honour this week. Sometimes we honour people to acknowledge a special occasion for them, when a milestone is reached or when they have passed. Do you remember the last time you felt honoured? What was that like for you? Who have you honoured lately? … Continue reading Zest, Honour and Self Made Success
Whether you believe in them or not, whether you call them resolutions, commitments, affirmations, intentions or whatever… they can, and have, worked for thousands of people across borders – why not make them work for you? Here are a few ways to increase the likelihood of making 2016 one outstanding … Continue reading Discerning to Resolve
What do a ‘good enough girl,’ dread and perfectionism have in common? They were all topics for discussion on this weeks Your Life, Unlimited radio show. Not only that but Executive Coach Dianne McCoy put yours truly on the spot and then I put her on one too – what fun! Enjoy the whole show … Continue reading Procrastination Plus – The Power of Rewards
Fit Tip: Shake it up! If you get bored easily, variety could be the key to keeping exercise a part of your life over the long haul. Try different classes, different instructors, different pieces of cardio equipment – have you tried Jacob’s ladder yet? It’s pretty cool! Try different intensities … Continue reading Play Fair – What’s in it for you?