Save some compassion for yourself!

Your mental health is not a check-in-once-a-year-during-Mental-Health-Awareness-Month kind of thing, it’s an all-the-time-pay-attention-to-yourself kind of thing. In the video above I give my 2 cents in 3 minutes.  kudos to CiiAT May is also Caregiver Appreciation Month – who deserves your thanks? For me it’s my sister, Lorraine, who is currently spending most of … Continue reading Save some compassion for yourself!

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Real Life, Captured.

Real Life, Captured.

This is Max, he is a 9-year-old Golden Retriever from Salt Spring Island, BC. He was adopted, via Kijiji, just a few weeks ago by this nice couple because his original owner had medical problems and couldn’t look after Max anymore. He looks pretty at home, doesn’t he? I don’t … Continue reading Real Life, Captured.

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