I’m giving away the farm and while I’m not on the frontlines anymore, I can still help.
If you are/know of an essential worker who would value and benefit from a coaching session with me, today could be a lucky day! I will take the first 10 people, no charge, no strings, for a complimentary session. All value – no cost.
You may have noticed (or not) that I have been absent from my weekly notes to you. I’ve been practising self-compassion, as I have been recommending for everyone else. Giving myself permission not to do some things and to do others, it’s been nice (albeit balancing the guilt of the ‘should monster’).
There’s a serious opportunity for emotional overload these days, perhaps more than ever before; sadness, disbelief, concern, frustration, anxiety, fear, worry… So, this week (I can’t wait ’til Sunday) I share with you one of my favourite talks from a wonderful friend, personally I need to hear her message often.
Step back from the noise, push aside the clutter, this one is all about you. It’s ten minutes well spent, enjoy.
Hanging in together, Steph 🙂