Enter Michelle Cederburg, the woman who puts the charge in recharge! Not only is this chick fun and fit – she’s the author of (among other titles) If Your Life Sucks it’s Your Fault! She’s frank!
We had a great (and yes, frank) chat on Your Life, Unlimited radio, you can listen in to the whole convo below and take a peek at one other cool and informative videos (she’s challenged herself to do a video a week for a whole year).
Speaking of challenges, when we were recently passing through her town of Calgary she challenged us to a 3 hour hike – she just neglected to mention it was 1.5 hrs straight up a mountain! Well, as Michelle says – not all types of fun are the same! It sure did feel great to reach the top!
What have you done to challenge yourself lately?
Now..enjoy the show. 🙂
Stephanie Staples, CSP* is the author of When Enlightening Strikes – Creating a Mindset for Uncommon Success, an internationally acclaimed motivational speaker, and the recipient of the 2014 Manitoba Woman Entrepreneur Award for Contributions to Community. Stephanie empowers audiences & clients across North America to bring their ‘A’ game to work and to life. Stephanie has a special interest in working with and empowering nurses and healthcare providers. She happily calls Winnipeg, Manitoba, Canada home. You can get loads of complimentary resources to help with issues such as work/life balance, wellness, stress management and happiness in general, as well as find out more information about her coaching and speaking services at http://www.YourLifeUnlimited.ca.
* Certified Speaking Professional (CSP), conferred by the National Speakers Association is the speaking profession’s international measure of professional platform proficiency. Less than 10 percent of speakers have earned this credential and are recognized as some of the best in their fields. Stephanie was one of only five professional speakers in Canada (and the only woman) to attain this designation in 2013.