Imagine having stones thrown at you while you are running. Imagine having to run in circles in private to save yourself from danger. Martin Parnell and I sat down for a chat on Your Life, Unlimited Radio on CJOB and talk about inspiration. The author of Marathon Quest, the man ran 250 marathons with … Continue reading The Secret Marathon
I was happy to interview Merge-Gupta Sunderji on Your Life, Unlimited Radio on CJOB! her speciality is turning managers into leaders and she has a bright mind and clever ideas to share. Enjoy our interview below and this excerpt from her book: Why Does The Lobster Cast Off Its Shell? Six … Continue reading Strategies to Grow your Mind and Develop your Abilities
I had a super interesting convo on Your Life, Unlimited radio on CJOB radio with Bonnie Mikaluk, whose husband I innocently hugged after a business meeting and wow, did a story unfold after that! AND… It’s a party on a bike, lights, music, fun! You can control your own … Continue reading Resiliency Ninja
It’s been going on for quite a few years now, granted some years it’s better and more productive than others. But in every case, its been a good thing. What is it? It’s the annual theme/word of the year. Something to encourage focus and attention on for an … Continue reading What’s Your Theme?
Curiosity may have killed the cat but for the most part it can help you grow your world. Here are ten reasons to encourage curiosity in yourself and others… It makes life more interesting … Continue reading Encourage Curiosity
The risk of insult is the price of clarity. Gair Maxwell, author of the upcoming book, The Reinvention Code watched me do my keynote live and then joined me for this week’s radio show. We talked about his concept of “Climbing Down” – leaving our perch of arrogance and walking the … Continue reading Reinvention
Meet Kirk my new minimalist friend. Kirk comes from wealth but has chosen to live his life with as few possessions as possible. Kirk is a vegarian, lives off what he grows as much as possible and leave a very small environmental impact on his community. While this isn’t how … Continue reading Creating Long Term Memories
Dr. Ryan Greschuk author of, It’s Not Your Fault You’ve been Lied To shares some insights on today’s podcast. Dr.Ryan believes that your body has within it everything it needs to be healthy and encourages us to not accept the myth that aging equals being unwell. Three positive steps to healthy … Continue reading It’s not your fault you’ve been lied to. deb and ryan dec 19
Every year at this time I choose a word of focus for the new year ahead. It has been a powerful exercise that has allowed me clarity and direction throughout the year. I don’t know why I never thought of it before, but this year I decided to talk with … Continue reading Create a SPECTACULAR Year!
Spending time with Hypnotherapist Roman Buchok ([email protected]) can be life-changing. Roman harnesses the power of the subconscious to help you reach your goals and create a you that you are proud of. I’ve been spending some time with him lately to help me curb my unhealthy eating habits. The struggle that … Continue reading The Power of Your Mind