Got decisions to make? That’s your cue! I’d been struggling to make some decisions that needed to be made so I tapped into Zero-based thinking (ZBT)* to help me out. ZBT is a decision-making process based on imagining yourself back at the point before particular decisions were made, and free … Continue reading Got Decisions to Make, Try ZBT!
What word would you use to describe 2020 thus far? Gong show comes to mind. I hope you are finding resources that are helping you through the chaos. In case you need a couple more, this booklet from the World Health Organization is put together in … Continue reading Stress Less, Sleep More
I went to a new gathering the other day, it was called Freefall writing. I really didn’t know what it was about but hey, for me just showing up is half the fun.From what I gathered it’s a way to be more creative with your thinking, your writing, your life. … Continue reading Are you ready to Freefall?
They are walking along the almost deserted surf beach. He says, “I don’t think you should swim in this water, it’s dangerous.” As she heads into the water she looks back and says, “I’ll be fine.” No sooner is she in the water than someone rushes over and tells him and tells … Continue reading Do you know the 1-10 rule?
Love, love me do. February is the month dedicated to love. Love your parents, love your partner, love your pets, love your kids, friends, family, community, etc. etc. etc. Yes, do that, please. My invitation this month is to do something to show you love yourself. No justifications, no explanations, … Continue reading 28 ideas, Just pick 1 !
Have you ever tried eating a clock? It’s really time-consuming, especially if you go for seconds.😂 *** “You will enrich your life immeasurably if you approach it with a sense of wonder and discovery, and always challenge yourself to try new things.” Nate Berkus *** I was enjoying the company … Continue reading Are you ready for the Bi Bim Bop Challenge?
What’s your ‘it’? You know, that thing you want to do. That thing, you think you should do. Your ‘it’! What is your excuse-de-jour that’s stopping you from doing it? It’s too hot. It’s too cold. I don’t know how? I don’t have the right bra on. I’m not good … Continue reading What’s Your ‘It’?
I don’t know what you do for a living, sometimes I don’t even know what I do! 😉 Most people would understand if I said I was a ‘motivational speaker’ but that comes with all sorts of connotations. Still, I use the title anyway even though my association assure me that … Continue reading Why do it?
Thanks to all of you who have noticed/wondered/questioned/thought about why this blog has been MIA for the last couple of months when previous to that I have been regularly sending weekly notes for years. Well, here’s the story…my trusty assistant of many years moved on to greener pastures and even though it … Continue reading I’m Alive!
Fresh off my first, last and definitely my only Bungee Jump (I’m still nauseous!) I am excited to share with you my friend and colleague Ravi Tangri’s new podcast From Meh to Yeah! He interviews me about loving life through it’s imperfect perfection and putting a little pizzazz into your … Continue reading Imperfect Perfection