I love words! Numbers give me a headache, but words, ahhhh. Beautiful words, awesome alliterations, powerful prose, singular or strung together, with beautiful meanings that grow relationships, oh how they can make my heart smile! With over 150,000 words in the English language, we can cover a plethora of … Continue reading A New Word
Sometimes it’s hard to stop doing thing, even if you know it’s in your best interest to stop. You know you ‘should’ stop, but it’s hard. Taking things away, can feel like a punishment. Instead, you might want to try adding something good, instead of subtracting something bad. For example, … Continue reading Add It!
I was in between flights in the airport when I got a call from Donna, the meeting professional of an event I was keynoting at in just a few weeks. I was happy to hear her voice, we had built a nice rapport, and was ready to jot down … Continue reading The Personal Connection
Sometimes our brains are so used to seeing things the same way that we have always seen them, the way we were taught long ago or the way other people see them. If the way you are viewing a situation isn’t helping you, maybe you need to get your mind … Continue reading Open Wide!
What’s your favourite type of fun? Fun’s fun, right? Well, not necessarily. There’s some discussion about different types of fun and here’s the Your Life, Unlimited version… F1– Yippee, I love it, its enjoyable, I’m laughing, I’m connecting, it feels good in my heart, mind and soul. It’s fun thinking … Continue reading Fun’s fun, right?
So I’m on my way out of town to a three hour workshop for Administrative Assistant’s Week and I am their ‘gift’! En route, I decide to give The Hub a call to say hi. He tells me to please be careful driving in this city because a few weeks … Continue reading Wave your positive wand!
While I was walking to an appointment in downtown Toronto, I saw some girls get out of a car and something immediately caught my eye. The sign on the dashboard let me know it was a ride share and from the outside it looked like an ordinary car but that’s … Continue reading Create an Experience
The most wonderful thing happened this morning, I woke up!! And guess what…everyone in my family woke up too – how cool is that?! Today, over one million people did not wake up and so millions of other people woke up to horrible news. Today is a great day! But… … Continue reading Guess What?
Is there room for improvement in your life? If not, stop reading. If so…are you willing to do something to get that improvement? If not, stop reading. If so, read on… Sometimes coaching clients come to me knowing exactly what they want and need and sometimes they come to me … Continue reading Quality of Life
I woke up to this text… “I have a challenge for you Stephanie…right when you wake up write a congratulatory note to yourself from your 70 year old self for all the accomplishments you’ve made up until now, the things you’re proud that you’ve done, the person you are, path … Continue reading Dear Me…