Well COVID is easing, let’s throw a war in the mix now, WTH. 😭 I don’t do sad well. It weakens me like a kitten, disables me like a broken leg, sucks zaps energy like a power outage. What can we do, what can we say, how can we help, … Continue reading Sadness and Joy
I’m not a gifty person, I think gifts and tokens were lowest on my Five Love Languages assessment, but I gotta tell ya, I recently nailed one particular gift. The Down Dog yoga app* has been with me and my bestie since COVID began. Many nights a week we Zoom from our … Continue reading The Gift of Chad
How do you feel right now? Right now. Like right, right now? How do you feel after you get off the phone with…, when you come out of Costco, when you finish your meal, when you see your neighbor? Asking yourself this simple question can give you a little glimpse into … Continue reading Life – ReFRAMED= Shelley Hewins podcast