73 year of inspiration!

73 YEAR OF INSPIRATION!

I met Jo-ann on day 4 of her 5 day expedition. I had heard other guests at our hostel talking about her amazingness earlier so I was excited to meet this Connecticut woman. If I still did my radio show, she would be exactly the type of person I would … Continue reading 73 year of inspiration!

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Jump!

Things are not always what they seem. Here I am jumping into a pool of water in Costa Rica. Looks like fun, eh? Doesn’t look like a big deal., does it? Now watch this one… To me, this was a huge deal. I was petrified. There are 5 more videos … Continue reading Jump!

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Unplug your nose! 🏊‍♀️

Unplug your nose!

Welcome to 2020! I’m excited to re-appreciate all that is going well and to welcome new opportunities, are you? What happened to the man who shoplifted a calendar on New Year’s Eve? He got 12 months!  🙄  😂 Learning Something Overdue While insisting that all three of our kids continue with … Continue reading Unplug your nose! 🏊‍♀️

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Do less, have more…

What is the best Christmas present in the world? A broken drum, you just can’t beat it! 🙂 *** It’s the holidays – what are you doing using your valuable time reading this??!!!! Hurry, rush, decorate, shop, buy, bake, repeat. Oh, don’t forget to stress! Or not – maybe we … Continue reading Do less, have more…

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It’s Be Nice to Yourself Week!

How can I be a better… Spouse, partner, lover Parent, grandparent, son/daughter Friend, colleague, mentor Artist, musician, writer Meditator, Yogi, Christian Hockey player, tennis player, chess player…? ‘How can I better a better … ?’ is one of my favourite questions. It can be useful and informative in many areas … Continue reading It’s Be Nice to Yourself Week!

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Drop the Rock

So I’ve been a Lolli** for 18 months now and this is the first time I’ve shared (with permission from Mom) a picture of my incredible little Noah. I’d like a point for restraint, please! When I saw this adorable picture, I thought about how many times in my life I’ve … Continue reading Drop the Rock

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Why do it?

I don’t know what you do for a living, sometimes I don’t even know what I do! 😉 Most people would understand if I said I was a ‘motivational speaker’ but that comes with all sorts of connotations. Still, I use the title anyway even though my association assure me that … Continue reading Why do it?

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