This week on CJOB and featured on the Your Life, Unlimited blog, I spoke with Tammy Guffey about her idea: PRE-Thank You. Also on the show was Michael Bayer of Lean Consulting Group who talks about how he uses lean principles to help people become more efficient and effective in their … Continue reading aPREciation!
Now I like to have fun just as much as the next guy – possibly more. And I like a good challenge too. But when I signed on the dotted line to run the Las Vegas Rock and Rock Marathon in November of this year, I had no idea how … Continue reading Pushing Through
Take my book for free. I want you to have it. I want you to share it. I want it do more good in the world. It’s called When Enlightening Strikes – Creating a Mindset for Uncommon Success and if I did my job correctly you will laugh and feel … Continue reading I’m giving it away…
Do something fun. Recently I asked my audience to make tent cards with their name (or whatever name they wanted to be called that day). I didn’t notice Francesca’s last name on her name card until lunchtime. It said “Franseca Bananahammer!” “Hmmm, what’s up with this?” I asked, picking up … Continue reading There I am, being human again.
Make your passwords something that are positive. My smile of the day – my friend told me that I’m one of her passwords. That is, she uses my name as part of her login security. Hey, any friend can send you a card but I thought this was the sweetest … Continue reading More Than Enough
Loved my time with power couple Sophia Asghar and Tim Gard. We talked health, humour and writing words on the roof of your mouth! lol Yep, that’s a visual you won’t soon forget and a tool you can use in your next boring meeting. 😉 Enjoy the show! *** Stephanie … Continue reading Mental Magic
Concur the buffet line. Research shows that slim people to different things at an ‘all you can eat’ buffet. We can emulate their behaviour to help us cut down on eating to excess. First they check out the entire buffet first, without a plate. They look at everything that is … Continue reading Slim by Design
I had an encounter with a rude customer service agent the other day. When I asked her for help, she literally leaned in towards me, pointed her finger at me and said in the most condescending voice, “I’ll deal with you later.” Gulp. I am a sensitive person and it … Continue reading Time to be Rude?
Ah, social media, you gotta love it. Or not. Personally, for the most part I’m ok with social media. I don’t get it 100% but it’s been good to me, so I’m going to stick around. I really like Facebook, my Facebook page is a happy place. Full of inspiring … Continue reading Choose your News
Many years ago, I showed my neighbour our newest family photo, complete with three kids and two dogs. She commented how nice everyone looked, just like a good neighbour should. I pronounced that I liked how everyone looked except myself. Then she said words I have never forgotten. “Steph, I … Continue reading You ARE Beautiful! And so am I…