Crazy, Busy, Nuts!

I don’t know about you, but I’m busy.  Busy, crazy, nuts. But I never use those words – they don’t serve me well. Still, if you are like me you spend much of your time doing and very little time being. I have committed to spending 24 hours in silence … Continue reading Crazy, Busy, Nuts!

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Decisions, Decisions!

What’s your purpose this week? To get through it. To get as much done as possible? To stay out of trouble? To leave your mark on our world. When my friend Wendy moved from California to Manitoba, her friend sent her off with this inspirational instruction. “Go put your ‘W’ … Continue reading Decisions, Decisions!

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Peak Performance

Thought for the week, if plan ‘A’ doesn’t work there are 25 more letters in the alphabet! Too often we quit if our first try doesn’t work.  Come on, we are more creative than that! Pull out – or create – plan C, D, E…L,M,N,O, P! *** Holy crow – … Continue reading Peak Performance

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Patience Grasshopper …

Be patient.  If you are have been starting to eat healthier or exercise or work on a new project, you may get frustrated because you aren’t seeing changes or feeling as different as quickly as you had hoped. Be patient. Change takes time. Be patient. Positive change is worth waiting … Continue reading Patience Grasshopper …

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How to Eat Chocolate and Laugh More!

You probably don’t have to develop a hankering for chocolate, but perhaps you might need to develop a perspective for humour? Either way, we’d got something for you today with two delicious topics! Author of Chocolatour, A Quest for the World’s Best Chocolate, Doreen Pendgracs  shares everything you ever wanted to … Continue reading How to Eat Chocolate and Laugh More!

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