The 22 Day Challenge

Bestie and I are at it again –  this time we decided to do a 22 Day Challenge to honour 2022. The idea is to do action items for 22 days in a row. Personally, I love the chemical rush of checking things off a list, so I made myself … Continue reading The 22 Day Challenge

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Oops!

I am, perhaps, the queen of embarrassment. Of course, I’m also a parent so that’s kind of our primary job, isn’t it? Aside from that, if we ever have to share embarrassing stories, while others struggle to come up with one, I struggle to narrow it down to one!  🤔 … Continue reading Oops!

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Do you know what’s exhausting? 

The Personal Connection

Do you know what’s exhausting?  Trying to be everything to everyone. 👌🏽 Trying to please everyone. 🙏 Trying to be happy, satisfied, motivated et al, all the time. 😀 Trying to guess what people want. 🍽 Trying to fit in places where you want to belong. 💁🏻‍♀️ Trying to fit in places where … Continue reading Do you know what’s exhausting? 

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Ask and You May Receive!

Right now, what do you really want/need? As for me (your challenge comes next, keep reading!)…I’d really appreciate a ‘like’ and share on this new video, and maybe a ‘subscribe’ to my YouTube channel while you are there. I will be eternally grateful!  Pre-thank you! It’s no secret that my business, like many … Continue reading Ask and You May Receive!

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Remind Me?

I’d like to think I would remember a lot of things on my own but the truth of the matter is I would forget a lot of things on my own, that’s why I love my calendar. Was it kind of me to remember the anniversary of the date your dad … Continue reading Remind Me?

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Your One Thing

Oh, picking one thing is tough! I recently joined a virtual book club and it’s unlike anything I’ve been a part of in the past. This is a non-fiction book club where each person reads whatever they want to read and then, on Zoom, we each give a little ‘book report’. … Continue reading Your One Thing

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Got Decisions to Make, Try ZBT!

Got decisions to make? That’s your cue! I’d been struggling to make some decisions that needed to be made so I tapped into Zero-based thinking (ZBT)* to help me out. ZBT is a decision-making process based on imagining yourself back at the point before particular decisions were made, and free … Continue reading Got Decisions to Make, Try ZBT!

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