Carry Your Own Weight

I’m training for the West Coast Trail hike with my daughter in July. It’s a multi-day backcountry excursion that I am presently ill-prepared for. Nonetheless, a few times a week, I pop on my backpack (loaded up with 20-30 pounds of stuff) and wander up and down hills, trails, and … Continue reading Carry Your Own Weight

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Sadness and Joy

Well COVID is easing, let’s throw a war in the mix now, WTH. 😭 I don’t do sad well. It weakens me like a kitten, disables me like a broken leg, sucks zaps energy like a power outage. What can we do, what can we say, how can we help, … Continue reading Sadness and Joy

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What’s Your WOTY?

Happier New Year! As we slide into January and many ‘resolutions’ have already been forgotten (80% of us let them slide, so ‘they’ say), it’s time to bring up the annual … What’s your WOTY?  ie – Word of the Year, question. Personally, I find the WOTY so much easier … Continue reading What’s Your WOTY?

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Welcome to Today

Welcome to today.* It is a typical day, a day like any other. Maybe the sun is shining, maybe it’s not. While it may appear that today is a day like any other, I invite you to take a closer look. Today is special, in fact, it’s the only day … Continue reading Welcome to Today

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Get a Bigger Pan!

I stumbled upon this song and fell in love with the concept. You just have to listen to it. I’ll wait… Isn’t it great! Have you ever felt like that? √ Have you ever made yourself ‘smaller’ to make others feel more comfortable? √ Have you ever dreamt bigger, but then … Continue reading Get a Bigger Pan!

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What would you have done?

Killer (and super easy, but shhhh) Cheesecake recipe below… What would you have done? It was my friend’s birthday, let’s call her Consuella, and I sent her a text with a birthday greeting and to ask her how she was celebrating. Well, her plans were canceled and since she had recently lost … Continue reading What would you have done?

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3 Month Lag

First off, welcome to our new peeps who joined us over the summer. It’s been 3 months since I wrote my ‘weekly’ GoodNewsLetter. Most every Wednesday it would be published, I enjoyed it – but then in June, my Mom passed away. I did one more e-newsletter after that and … Continue reading 3 Month Lag

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Ask and You May Receive!

Right now, what do you really want/need? As for me (your challenge comes next, keep reading!)…I’d really appreciate a ‘like’ and share on this new video, and maybe a ‘subscribe’ to my YouTube channel while you are there. I will be eternally grateful!  Pre-thank you! It’s no secret that my business, like many … Continue reading Ask and You May Receive!

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No Exit – Or is there?

I’ve lived in Sidney, BC for three years and I’ve never seen a place with so many roads that say ‘no exit’. I guess that’s what happens when you live on a peninsula! When I would happen upon a cross street and see the ‘no exit’ sign I would obviously … Continue reading No Exit – Or is there?

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