73 year of inspiration!

73 YEAR OF INSPIRATION!

I met Jo-ann on day 4 of her 5 day expedition. I had heard other guests at our hostel talking about her amazingness earlier so I was excited to meet this Connecticut woman. If I still did my radio show, she would be exactly the type of person I would … Continue reading 73 year of inspiration!

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Jump!

Things are not always what they seem. Here I am jumping into a pool of water in Costa Rica. Looks like fun, eh? Doesn’t look like a big deal., does it? Now watch this one… To me, this was a huge deal. I was petrified. There are 5 more videos … Continue reading Jump!

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Steph on Meditation!

STEPH ON MEDITATION!

The meditation teacher didn’t give me any change when I paid for my meditation class. When I asked about it, she said the change has to come from within. 😉 Lord knows I’ve tried. I keep trying. I read books, a downloaded this app and that app. I took this … Continue reading Steph on Meditation!

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Unplug your nose! 🏊‍♀️

Unplug your nose!

Welcome to 2020! I’m excited to re-appreciate all that is going well and to welcome new opportunities, are you? What happened to the man who shoplifted a calendar on New Year’s Eve? He got 12 months!  🙄  😂 Learning Something Overdue While insisting that all three of our kids continue with … Continue reading Unplug your nose! 🏊‍♀️

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Believe in Your Mission…

“Doctor, help, I feel like a pair of curtains! Pull yourself together then! 🙂 *** I had to pull myself together after watching ‘A Beautiful Day in the Neighborhood’, the Mr. Rogers movie, and then again when I watched the documentary about this gentle human  (Won’t You Be My Neighbor) … Continue reading Believe in Your Mission…

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The Complaint-Free Challenge

The Complaint-Free Challenge

I thought I was a pretty positive person, one that didn’t complain too much, but then reality struck! I’m just one week into my 30 Day Complaint-Free Challenge and I’d tell you how hard it is, but I don’t want to complain! So far I have a lot more questions … Continue reading The Complaint-Free Challenge

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Steph Unedited!

Something different for the summer, here are three short (< 2 minutes each) ‘Steph Unedited’ videos to share a few ideas to help you live…wait for it…Your Life, Unlimited! Let me know if you like the video format or if you prefer reading. Happy August, Steph 🙂

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Add It!

Sometimes it’s hard to stop doing thing, even if you know it’s in your best interest to stop. You know you ‘should’ stop, but it’s hard. Taking things away, can feel like a punishment. Instead, you might want to try adding something good, instead of subtracting something bad. For example, … Continue reading Add It!

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