The meditation teacher didn’t give me any change when I paid for my meditation class. When I asked about it, she said the change has to come from within. 😉 Lord knows I’ve tried. I keep trying. I read books, a downloaded this app and that app. I took this … Continue reading Steph on Meditation!
Welcome to 2020! I’m excited to re-appreciate all that is going well and to welcome new opportunities, are you? What happened to the man who shoplifted a calendar on New Year’s Eve? He got 12 months! 🙄 😂 Learning Something Overdue While insisting that all three of our kids continue with … Continue reading Unplug your nose! 🏊♀️
Sometimes it’s hard to stop doing thing, even if you know it’s in your best interest to stop. You know you ‘should’ stop, but it’s hard. Taking things away, can feel like a punishment. Instead, you might want to try adding something good, instead of subtracting something bad. For example, … Continue reading Add It!
Sometimes our brains are so used to seeing things the same way that we have always seen them, the way we were taught long ago or the way other people see them. If the way you are viewing a situation isn’t helping you, maybe you need to get your mind … Continue reading Open Wide!
Some people will do anything for a cookie. Though it’s true you can get your fill of sweet and salty snacks when you donate blood, that of course is but a tiny perk in the selfless act of donating blood. The fact is, if everyone who could donate did donate … Continue reading Show up and Roll Up!
I’ve got a thing for…garbage. Yes garbage, it may sound a little odd but it drives me crazy nature is infected with litter as it was recently on a potentially beautiful beach in Florida. All our senses were being stimulated – fresh air filling up our lungs, waves crashing, salt water dusting our … Continue reading Implore
If you read my latest book, The Try Angle – A New Slant on Life (if you haven’t, shame shame – go get it right now – I’ll wait… ) then you may know that one of my 50 challenges in my 50th year was to go Vegan for … Continue reading 30 Days of Something
I visited a friend. It wasn’t a normal visit and in fact it wasn’t even a normal friendship. We played on the same sports team, we had mutual friends, we had been in the same business. All was good. And then we went and did a business deal together and … Continue reading Do Today
You need not set out to create a masterpiece my friend; you are one. Your mere presence in the world has changed everything… while having very little to do with the whole global warming business – he he! –kobus de jonge Another birthday has just passed me by, always a good … Continue reading Masterpiece