Sometimes our brains are so used to seeing things the same way that we have always seen them, the way we were taught long ago or the way other people see them. If the way you are viewing a situation isn’t helping you, maybe you need to get your mind … Continue reading Open Wide!
Some people will do anything for a cookie. Though it’s true you can get your fill of sweet and salty snacks when you donate blood, that of course is but a tiny perk in the selfless act of donating blood. The fact is, if everyone who could donate did donate … Continue reading Show up and Roll Up!
I’ve got a thing for…garbage. Yes garbage, it may sound a little odd but it drives me crazy nature is infected with litter as it was recently on a potentially beautiful beach in Florida. All our senses were being stimulated – fresh air filling up our lungs, waves crashing, salt water dusting our … Continue reading Implore
If you read my latest book, The Try Angle – A New Slant on Life (if you haven’t, shame shame – go get it right now – I’ll wait… ) then you may know that one of my 50 challenges in my 50th year was to go Vegan for … Continue reading 30 Days of Something
I visited a friend. It wasn’t a normal visit and in fact it wasn’t even a normal friendship. We played on the same sports team, we had mutual friends, we had been in the same business. All was good. And then we went and did a business deal together and … Continue reading Do Today
You need not set out to create a masterpiece my friend; you are one. Your mere presence in the world has changed everything… while having very little to do with the whole global warming business – he he! –kobus de jonge Another birthday has just passed me by, always a good … Continue reading Masterpiece
I have just returned from a 4 day/3 night trek on the Inca Trail to Machu Pecchu in Peru. Some may think this would be a dream vacation, adventurers may have had this on their bucket list for ages, beach holidayers would think we were crazy to take a … Continue reading Walk with Me
Two women who wowed, amazed and inspired me and we had some great convo on Your Life, Unlimited radio on CJOB. Jean Kay has written a poem a day for almost 20 years! What??? Yep, it’s true, in fact as a result of our interview The Hub and I … Continue reading Have You Amazed Yourself Lately?
This week on Your Life, Unlimited radio on CJOB Cindy Hogg, partner at Moving the Human Spirit shed some light on the oft hidden Post Traumatic Stress Disorder – PSTD. We talked about the emotional brain and practical ways of dealing with emotions whether you are suffering with PTSD or … Continue reading Moving the Human Spirit
Last June as part of my 50/50 list (50 challenges in my 50th year) I decided to go Vegetarian for 50 days. Well, the actual challenge was to go Vegan for 30, but it was a little more than I was ready for so I did what I thought … Continue reading Go Veggie!