73 year of inspiration!


I met Jo-ann on day 4 of her 5 day expedition. I had heard other guests at our hostel talking about her amazingness earlier so I was excited to meet this Connecticut woman. If I still did my radio show, she would be exactly the type of person I would … Continue reading 73 year of inspiration!



Things are not always what they seem. Here I am jumping into a pool of water in Costa Rica. Looks like fun, eh? Doesn’t look like a big deal., does it? Now watch this one… To me, this was a huge deal. I was petrified. There are 5 more videos … Continue reading Jump!


Steph on Meditation!


The meditation teacher didn’t give me any change when I paid for my meditation class. When I asked about it, she said the change has to come from within. 😉 Lord knows I’ve tried. I keep trying. I read books, a downloaded this app and that app. I took this … Continue reading Steph on Meditation!


Unplug your nose! 🏊‍♀️

Unplug your nose!

Welcome to 2020! I’m excited to re-appreciate all that is going well and to welcome new opportunities, are you? What happened to the man who shoplifted a calendar on New Year’s Eve? He got 12 months!  🙄  😂 Learning Something Overdue While insisting that all three of our kids continue with … Continue reading Unplug your nose! 🏊‍♀️


Do less, have more…

What is the best Christmas present in the world? A broken drum, you just can’t beat it! 🙂 *** It’s the holidays – what are you doing using your valuable time reading this??!!!! Hurry, rush, decorate, shop, buy, bake, repeat. Oh, don’t forget to stress! Or not – maybe we … Continue reading Do less, have more…


Believe in Your Mission…

“Doctor, help, I feel like a pair of curtains! Pull yourself together then! 🙂 *** I had to pull myself together after watching ‘A Beautiful Day in the Neighborhood’, the Mr. Rogers movie, and then again when I watched the documentary about this gentle human  (Won’t You Be My Neighbor) … Continue reading Believe in Your Mission…


Phone a Friend!

I’ll call it a smartphone when I yell “Where’s my phone?” and it yells back, “Down here in the couch cushions!” *** You know how sometimes someone pops into your mind kind of out of the blue? Maybe it’s a family member, an old friend or a past colleague. You … Continue reading Phone a Friend!