How to Eat Chocolate and Laugh More!

You probably don’t have to develop a hankering for chocolate, but perhaps you might need to develop a perspective for humour? Either way, we’d got something for you today with two delicious topics! Author of Chocolatour, A Quest for the World’s Best Chocolate, Doreen Pendgracs  shares everything you ever wanted to … Continue reading How to Eat Chocolate and Laugh More!

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Making Mealtimes Rock!

Don’t underestimate the family meals. So many families, with the rush of scheduling, are not getting the full bang for their buck at mealtime. Eating together is about more than just eating together. Here are a few things that you can implement this week to make family mealtimes more meaningful … Continue reading Making Mealtimes Rock!

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Walk, Stroll or Stomp!

There are lots of different ways to put one foot in front of the other; a walk may sound boring but consider a few different types of walks you could go on. Maybe matching your movement to your mood might kick things up a notch or two. Are you feeling … Continue reading Walk, Stroll or Stomp!

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