Take my book for free. I want you to have it. I want you to share it. I want it do more good in the world. It’s called When Enlightening Strikes – Creating a Mindset for Uncommon Success and if I did my job correctly you will laugh and feel … Continue reading I’m giving it away…
Do something fun. Recently I asked my audience to make tent cards with their name (or whatever name they wanted to be called that day). I didn’t notice Francesca’s last name on her name card until lunchtime. It said “Franseca Bananahammer!” “Hmmm, what’s up with this?” I asked, picking up … Continue reading There I am, being human again.
Loved my time with power couple Sophia Asghar and Tim Gard. We talked health, humour and writing words on the roof of your mouth! lol Yep, that’s a visual you won’t soon forget and a tool you can use in your next boring meeting. 😉 Enjoy the show! *** Stephanie … Continue reading Mental Magic
Concur the buffet line. Research shows that slim people to different things at an ‘all you can eat’ buffet. We can emulate their behaviour to help us cut down on eating to excess. First they check out the entire buffet first, without a plate. They look at everything that is … Continue reading Slim by Design
I had an encounter with a rude customer service agent the other day. When I asked her for help, she literally leaned in towards me, pointed her finger at me and said in the most condescending voice, “I’ll deal with you later.” Gulp. I am a sensitive person and it … Continue reading Time to be Rude?
Many years ago, I showed my neighbour our newest family photo, complete with three kids and two dogs. She commented how nice everyone looked, just like a good neighbour should. I pronounced that I liked how everyone looked except myself. Then she said words I have never forgotten. “Steph, I … Continue reading You ARE Beautiful! And so am I…
Spread the Joy According to the Academy of Sciences (Frederickson eval, 2013) happiness from having a purpose in life is linked with gene activity. What the study tells us is that doing good and feeling good have very different effects on the human genome, even though they generate similar … Continue reading Spread the Joy
Try Something New. As I make my way through my 50/50 list, the list of experiences I am adding to my life in my 50th year, I am met by all sorts of interesting comments from others. Some are impressed, some are inspired, some just shake their heads, but most … Continue reading Never Be the Same
Acknowledge those that are easy to forget. Have you ever thought to notice who’s invisible in your life? Perhaps it’s your bus driver, mailman, service provider? The clerk behind the counter, the guy that fixes your car? Recently we had a fellow come it to refit our bath tub. Numerous … Continue reading Easy to Forget
I stumbled upon this site called Brief but Spectacular and there I met this 94 year old powerhouse – and today I’d like to quote her thoughts on aging… “And there is always the possibility that romance comes your way. Just liking someone is a treat because part of being … Continue reading Comparison is the Thief of Joy