When COVID was a new word in our vocab, I made some videos to give some ideas to muddle through the quagmire of goo. It was before I cleaned my bookcase, before I got into better shape, before I knew how high to position the camera and where to look … Continue reading Limit This and Save Yourself!
I’d like to think I would remember a lot of things on my own but the truth of the matter is I would forget a lot of things on my own, that’s why I love my calendar. Was it kind of me to remember the anniversary of the date your dad … Continue reading Remind Me?
Got decisions to make? That’s your cue! I’d been struggling to make some decisions that needed to be made so I tapped into Zero-based thinking (ZBT)* to help me out. ZBT is a decision-making process based on imagining yourself back at the point before particular decisions were made, and free … Continue reading Got Decisions to Make, Try ZBT!
Pick a Word for 2021 – Here’s to a brighter, healthier new year! Got a WOTY? Every new year, for the last 10 or so, I have chosen a ‘Word of the Year’ – a WOTY, to focus on. Different than setting a specific goal, having a word that hovers overhead, … Continue reading Pick a Word!
I had some wishes, goals, and dreams for this year but what I didn’t know when the year started, was that this year would not be about achieving, it would be about receiving. Receiving what has been laid out for me and being at peace with that. What I am most grateful for this year is … Continue reading Your Holiday Quiz!
For better or for worse, December celebrations, including Christmas, Hanukkah, Yule (winter solstice, today!!) and Kwanzaa, are definitely a ‘cue’. They may be a cue to bake, shop, donate, stress, overspend, worry, appreciate, celebrate, connect, et al. This year, many things seem, feel and are different. We are being called … Continue reading Thoughts on Our First (and hopefully only) COVID Christmas
Who wants to pull the blankets over their heads for the next few months? Big breath, we got this, let’s do it together. This week I’m pulling out previously unreleased videos – there is something for the under forties (1st video) and the over forties (2nd video). Feel free to … Continue reading Over Forty or Under 40? This is for you!
Here’s my second (since March) in-person event, but still I’m happy, it’s a little more normal-ish, even though we were in a medical clinic waiting room, even though we had on masks, it was still so nice to present to people in 3D! *** The question of the day was: … Continue reading Should you?
Sometimes we need to listen, sometimes we need to speak up and sometimes we need to sing. Sending love to all of you, thank you for letting me feel comfortable enough to share and be vulnerable, Steph 🙂
I’m giving away the farm and while I’m not on the frontlines anymore, I can still help. If you are/know of an essential worker who would value and benefit from a coaching session with me, today could be a lucky day! I will take the first 10 people, no charge, no strings, for a complimentary … Continue reading What do you really like?