I stumbled upon this site called Brief but Spectacular and there I met this 94 year old powerhouse – and today I’d like to quote her thoughts on aging… “And there is always the possibility that romance comes your way. Just liking someone is a treat because part of being … Continue reading Comparison is the Thief of Joy
Consider what you may learn, if you are open to being wrong. My wonderful friend and amazing comedian, Big Daddy Tazz, posted this conversation he overheard the other day between a grandfather and his grandson. Grandfather: “Rory you’re putting jam on the wrong side of the toast.” Rory: “No I’m … Continue reading Consider being Wrong
The Family Huddle – what’s up with that? If you find you are getting seept away in the current of busy-ness with your family. If you are tired of reacting to situations that get your goat? If you would like to take a more proactive stance. Think about implementing the … Continue reading Huddle-Up!
Ready for something completely different? If you like adventure and people and new experiences Couch Surfing may just be for you. In just a few short days, I stayed with a couple who had lived on a boat for a year, had a private poolside yoga lesson by a hula-hooping … Continue reading Re-Think Your Summer Vacation Plans
I have be practicing retro-walking or backward locomotion lately both to reduce the boredom of conventional walking and for the added health benefits. What I didn’t expect was the unusual analogy to life. When walking forward we see where we are going, like our lives, we watch our future unfold … Continue reading It Doesn’t Have to be that Hard.
Know when to take action Your colleague is late and it’s affecting you. Your spouse says that certain word that gets your back up. Your kid left something at the top of the stairs instead of bringing it downstairs. You caved and had the extra slice of pizza even though … Continue reading Know When to Take Action
Get ready, I’m on a rant. A poetic rant – but it’s a rant nonetheless. Enjoy. Or not. Either way, it felt good to get it out. The best or nothing, Go big or go home, You can have it all Rah, rah, I want to be your cheerleader, your … Continue reading That’s Enough.
Whether you believe in them or not, whether you call them resolutions, commitments, affirmations, intentions or whatever… they can, and have, worked for thousands of people across borders – why not make them work for you? Here are a few ways to increase the likelihood of making 2016 one outstanding … Continue reading Discerning to Resolve
Dr. Ryan Greschuk author of, It’s Not Your Fault You’ve been Lied To shares some insights on today’s podcast. Dr.Ryan believes that your body has within it everything it needs to be healthy and encourages us to not accept the myth that aging equals being unwell. Three positive steps to healthy … Continue reading It’s not your fault you’ve been lied to. deb and ryan dec 19
Thought for the week, if plan ‘A’ doesn’t work there are 25 more letters in the alphabet! Too often we quit if our first try doesn’t work. Come on, we are more creative than that! Pull out – or create – plan C, D, E…L,M,N,O, P! *** Holy crow – … Continue reading Peak Performance