Oh, picking one thing is tough! I recently joined a virtual book club and it’s unlike anything I’ve been a part of in the past. This is a non-fiction book club where each person reads whatever they want to read and then, on Zoom, we each give a little ‘book report’. … Continue reading Your One Thing
Pick a Word for 2021 – Here’s to a brighter, healthier new year! Got a WOTY? Every new year, for the last 10 or so, I have chosen a ‘Word of the Year’ – a WOTY, to focus on. Different than setting a specific goal, having a word that hovers overhead, … Continue reading Pick a Word!
Who wants to pull the blankets over their heads for the next few months? Big breath, we got this, let’s do it together. This week I’m pulling out previously unreleased videos – there is something for the under forties (1st video) and the over forties (2nd video). Feel free to … Continue reading Over Forty or Under 40? This is for you!
Here’s my second (since March) in-person event, but still I’m happy, it’s a little more normal-ish, even though we were in a medical clinic waiting room, even though we had on masks, it was still so nice to present to people in 3D! *** The question of the day was: … Continue reading Should you?
I’ve lived in Sidney, BC for three years and I’ve never seen a place with so many roads that say ‘no exit’. I guess that’s what happens when you live on a peninsula! When I would happen upon a cross street and see the ‘no exit’ sign I would obviously … Continue reading No Exit – Or is there?
I’m giving away the farm and while I’m not on the frontlines anymore, I can still help. If you are/know of an essential worker who would value and benefit from a coaching session with me, today could be a lucky day! I will take the first 10 people, no charge, no strings, for a complimentary … Continue reading What do you really like?
In case you don’t get to see my beautiful mom on the national news tonight – here it a peek! #grateful Mother’s Day. A day to reflect, to acknowledge, to appreciate. Today, I am thinking about my friends that will be spending their first Mother’s Day without their moms physically … Continue reading To the ladies of your life!
Emotional Wellness in Turbulent Times Want to be a fly on the wall? You can listen in for free to this 40 minute program (below) where I will take you through a three step process to help you navigate your emotions and leave you with tools to use immediately to feel more hopeful, more in … Continue reading Listen up!
I’m self-isolating because I was in the States last week (plus it’s the right thing to do). I miss my activities and my friends. It’s not yee-haw fun, but it’s certainly not the worst thing in the world. Every keynote engagement I had booked has been cancelled. This means no income; … Continue reading Social Distancing…