So I’ve been a Lolli** for 18 months now and this is the first time I’ve shared (with permission from Mom) a picture of my incredible little Noah. I’d like a point for restraint, please! When I saw this adorable picture, I thought about how many times in my life I’ve … Continue reading Drop the Rock
Sometimes you just have to give what you can, even if you want to give more. Like most of the general population, I love to give – it makes me feel good (I’m not just talking about monetary things here). Often I want to give more. I want to give … Continue reading When giving doesn’t feel good.
I thought I was a pretty positive person, one that didn’t complain too much, but then reality struck! I’m just one week in to my 30 Day Complaint-Free Challenge and I’d tell you how hard it is, but I don’t want to complain! So far I have a lot more … Continue reading The Complaint-Free Challenge
Something different for the summer, here are three short (< 2 minutes each) ‘Steph Unedited’ videos to share a few ideas to help you live…wait for it…Your Life, Unlimited! Let me know if you like the video format or if you prefer reading. Happy August, Steph 🙂
What’s your favourite type of fun? Fun’s fun, right? Well, not necessarily. There’s some discussion about different types of fun and here’s the Your Life, Unlimited version… F1– Yippee, I love it, its enjoyable, I’m laughing, I’m connecting, it feels good in my heart, mind and soul. It’s fun thinking … Continue reading Fun’s fun, right?
Some people will do anything for a cookie. Though it’s true you can get your fill of sweet and salty snacks when you donate blood, that of course is but a tiny perk in the selfless act of donating blood. The fact is, if everyone who could donate did donate … Continue reading Show up and Roll Up!
So I’m on my way out of town to a three hour workshop for Administrative Assistant’s Week and I am their ‘gift’! En route, I decide to give The Hub a call to say hi. He tells me to please be careful driving in this city because a few weeks … Continue reading Wave your positive wand!
When was the last time you did something for the first time? I first heard that phrase from my speaker buddy, Linda Edgecombe. It really makes you think doesn’t it? Well for me it jazzes me up to try new things (grab your copy of The Try Angle – A … Continue reading Been Embarrassed Lately?
The most wonderful thing happened this morning, I woke up!! And guess what…everyone in my family woke up too – how cool is that?! Today, over one million people did not wake up and so millions of other people woke up to horrible news. Today is a great day! But… … Continue reading Guess What?
Is there room for improvement in your life? If not, stop reading. If so…are you willing to do something to get that improvement? If not, stop reading. If so, read on… Sometimes coaching clients come to me knowing exactly what they want and need and sometimes they come to me … Continue reading Quality of Life