I’m training for the West Coast Trail hike with my daughter in July. It’s a multi-day backcountry excursion that I am presently ill-prepared for. Nonetheless, a few times a week, I pop on my backpack (loaded up with 20-30 pounds of stuff) and wander up and down hills, trails, and … Continue reading Carry Your Own Weight
Well COVID is easing, let’s throw a war in the mix now, WTH. 😭 I don’t do sad well. It weakens me like a kitten, disables me like a broken leg, sucks zaps energy like a power outage. What can we do, what can we say, how can we help, … Continue reading Sadness and Joy
If you read last week’s post about meeting Simon – I think you will be very interested to find out part two of the story which you will find around minute 4:30 of the below video. Thank you to everyone who reached out to send both him and I love and … Continue reading Simon Says
(Red) Underwear John After most people left, the best part of the Sidney Sunrise Water Warrior plunge￼ happened… a tourist who was doing his morning jog, stopped, stripped, ran into the water, had tea with us, and then continued on his merry way! 🌊 Now that’s spontaneity and a wonderful … Continue reading Are you living the width of your life, as well as the length?
Another imperfect, but written with love and gratitude, song for all our hardworking, brilliant and caring nurses out there. Please share with a nurse you know and thank them for their role in keeping us safe. I hope they get a chance to benefit from the Nurses Week Resiliency Reboot 2021. #PassItOn … Continue reading Boundaries
Do you know what’s exhausting? Trying to be everything to everyone. 👌🏽 Trying to please everyone. 🙏 Trying to be happy, satisfied, motivated et al, all the time. 😀 Trying to guess what people want. 🍽 Trying to fit in places where you want to belong. 💁🏻♀️ Trying to fit in places where … Continue reading Do you know what’s exhausting?
I made myself laugh in this video – watch right until the end! What a year in healthcare! Did you know that back in the day, I burnt out in healthcare and that was even before ”you know what!’ Where was the training in resiliency then? Last year was “The Year … Continue reading Nurses Week Resiliency ReBoot!
Know a woman, love a woman, identify as a woman? Well great because as you probably know International Women’s Day is just around the bend on Monday, March 8 (the same date every year, btw). Celebrating, honoring, learning has never been easier and a simple online search will pull up oodles of virtual events to … Continue reading Women Rock!
Right now, what do you really want/need? As for me (your challenge comes next, keep reading!)…I’d really appreciate a ‘like’ and share on this new video, and maybe a ‘subscribe’ to my YouTube channel while you are there. I will be eternally grateful! Pre-thank you! It’s no secret that my business, like many … Continue reading Ask and You May Receive!
I wrote this a while back, but I need to hear it every now and again, and now is the time! You can listen, read or delete – but whatever you decide, make no apologies. I apologize. I’m sorry if I forgot your birthday or your anniversary If I picked … Continue reading Make No Apologies