Do you know the 1-10 rule?

Do you know the 1-10 rule?

They are walking along the almost deserted surf beach. He says, “I don’t think you should swim in this water, it’s dangerous.” As she heads into the water she looks back and says, “I’ll be fine.” No sooner is she in the water than someone rushes over and tells him and tells … Continue reading Do you know the 1-10 rule?

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28 ideas, Just pick 1 !

28 ideas, Just pick 1

Love, love me do. February is the month dedicated to love. Love your parents, love your partner, love your pets, love your kids, friends, family, community, etc. etc. etc. Yes, do that, please. My invitation this month is to do something to show you love yourself. No justifications, no explanations, … Continue reading 28 ideas, Just pick 1 !

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Steph on Meditation!

STEPH ON MEDITATION!

The meditation teacher didn’t give me any change when I paid for my meditation class. When I asked about it, she said the change has to come from within. 😉 Lord knows I’ve tried. I keep trying. I read books, a downloaded this app and that app. I took this … Continue reading Steph on Meditation!

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Phone a Friend!

I’ll call it a smartphone when I yell “Where’s my phone?” and it yells back, “Down here in the couch cushions!” *** You know how sometimes someone pops into your mind kind of out of the blue? Maybe it’s a family member, an old friend or a past colleague. You … Continue reading Phone a Friend!

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Drop the Rock

So I’ve been a Lolli** for 18 months now and this is the first time I’ve shared (with permission from Mom) a picture of my incredible little Noah. I’d like a point for restraint, please! When I saw this adorable picture, I thought about how many times in my life I’ve … Continue reading Drop the Rock

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Why do it?

I don’t know what you do for a living, sometimes I don’t even know what I do! 😉 Most people would understand if I said I was a ‘motivational speaker’ but that comes with all sorts of connotations. Still, I use the title anyway even though my association assure me that … Continue reading Why do it?

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The Complaint-Free Challenge

The Complaint-Free Challenge

I thought I was a pretty positive person, one that didn’t complain too much, but then reality struck! I’m just one week into my 30 Day Complaint-Free Challenge and I’d tell you how hard it is, but I don’t want to complain! So far I have a lot more questions … Continue reading The Complaint-Free Challenge

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Steph Unedited!

Something different for the summer, here are three short (< 2 minutes each) ‘Steph Unedited’ videos to share a few ideas to help you live…wait for it…Your Life, Unlimited! Let me know if you like the video format or if you prefer reading. Happy August, Steph 🙂

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A New Word

  I love words! Numbers give me a headache, but words, ahhhh. Beautiful words, awesome alliterations, powerful prose, singular or strung together, with beautiful meanings that grow relationships, oh how they can make my heart smile! With over 150,000 words in the English language, we can cover a plethora of … Continue reading A New Word

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