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IHCA 2021

Welcome here, Iowa Healthcare Professionals! It was my pleasure to present Long Term Revitalization for you! I hope you have some actionable takeaway you can use both at work and at home. To continue the learning just pop your name and email in the “Bring Your ‘A’ Game” orange field … Continue reading IHCA 2021

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Make No Apologies

I wrote this a while back, but I need to hear it every now and again, and now is the time! You can listen, read or delete – but whatever you decide, make no apologies. I apologize. I’m sorry if I forgot your birthday or your anniversary If I picked … Continue reading Make No Apologies

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Remind Me?

I’d like to think I would remember a lot of things on my own but the truth of the matter is I would forget a lot of things on my own, that’s why I love my calendar. Was it kind of me to remember the anniversary of the date your dad … Continue reading Remind Me?

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Your One Thing

Oh, picking one thing is tough! I recently joined a virtual book club and it’s unlike anything I’ve been a part of in the past. This is a non-fiction book club where each person reads whatever they want to read and then, on Zoom, we each give a little ‘book report’. … Continue reading Your One Thing

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Got Decisions to Make, Try ZBT!

Got decisions to make? That’s your cue! I’d been struggling to make some decisions that needed to be made so I tapped into Zero-based thinking (ZBT)* to help me out. ZBT is a decision-making process based on imagining yourself back at the point before particular decisions were made, and free … Continue reading Got Decisions to Make, Try ZBT!

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Pick a Word!

Pick a Word for 2021 – Here’s to a brighter, healthier new year! Got a WOTY? Every new year, for the last 10 or so, I have chosen a ‘Word of the Year’ – a WOTY, to focus on. Different than setting a specific goal, having a word that hovers overhead, … Continue reading Pick a Word!

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Your Holiday Quiz!

I had some wishes, goals, and dreams for this year but what I didn’t know when the year started, was that this year would not be about achieving, it would be about receiving. Receiving what has been laid out for me and being at peace with that. What I am most grateful for this year is … Continue reading Your Holiday Quiz!

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