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It’s Be Nice to Yourself Week!

How can I be a better… Spouse, partner, lover Parent, grandparent, son/daughter Friend, colleague, mentor Artist, musician, writer Meditator, Yogi, Christian Hockey player, tennis player, chess player…? ‘How can I better a better … ?’ is one of my favourite questions. It can be useful and informative in many areas … Continue reading It’s Be Nice to Yourself Week!

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Drop the Rock

So I’ve been a Lolli** for 18 months now and this is the first time I’ve shared (with permission from Mom) a picture of my incredible little Noah. I’d like a point for restraint, please! When I saw this adorable picture, I thought about how many times in my life I’ve … Continue reading Drop the Rock

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What’s Your ‘It’?

What’s your ‘it’? You know, that thing you want to do. That thing, you think you should do. Your ‘it’! What is your excuse-de-jour that’s stopping you from doing it? It’s too hot. It’s too cold. I don’t know how? I don’t have the right bra on. I’m not good … Continue reading What’s Your ‘It’?

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Why do it?

I don’t know what you do for a living, sometimes I don’t even know what I do! 😉 Most people would understand if I said I was a ‘motivational speaker’ but that comes with all sorts of connotations. Still, I use the title anyway even though my association assure me that … Continue reading Why do it?

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I’m Alive!

Thanks to all of you who have noticed/wondered/questioned/thought about why this blog has been MIA for the last couple of months when previous to that I have been regularly sending weekly notes for years. Well, here’s the story…my trusty assistant of many years moved on to greener pastures and even though it … Continue reading I’m Alive!

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Steph Unedited!

Something different for the summer, here are three short (< 2 minutes each) ‘Steph Unedited’ videos to share a few ideas to help you live…wait for it…Your Life, Unlimited! Let me know if you like the video format or if you prefer reading. Happy August, Steph 🙂

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A New Word

  I love words! Numbers give me a headache, but words, ahhhh. Beautiful words, awesome alliterations, powerful prose, singular or strung together, with beautiful meanings that grow relationships, oh how they can make my heart smile! With over 150,000 words in the English language, we can cover a plethora of … Continue reading A New Word

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