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Your One Thing

Oh, picking one thing is tough! I recently joined a virtual book club and it’s unlike anything I’ve been a part of in the past. This is a non-fiction book club where each person reads whatever they want to read and then, on Zoom, we each give a little ‘book report’. … Continue reading Your One Thing

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Got Decisions to Make, Try ZBT!

Got decisions to make? That’s your cue! I’d been struggling to make some decisions that needed to be made so I tapped into Zero-based thinking (ZBT)* to help me out. ZBT is a decision-making process based on imagining yourself back at the point before particular decisions were made, and free … Continue reading Got Decisions to Make, Try ZBT!

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Pick a Word!

Pick a Word for 2021 – Here’s to a brighter, healthier new year! Got a WOTY? Every new year, for the last 10 or so, I have chosen a ‘Word of the Year’ – a WOTY, to focus on. Different than setting a specific goal, having a word that hovers overhead, … Continue reading Pick a Word!

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Your Holiday Quiz!

I had some wishes, goals, and dreams for this year but what I didn’t know when the year started, was that this year would not be about achieving, it would be about receiving. Receiving what has been laid out for me and being at peace with that. What I am most grateful for this year is … Continue reading Your Holiday Quiz!

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Caregiver Heros

Never before have healthcare providers been more appreciated than during COVID 19.  But long before we’d heard mention of this dreaded virus, I tried hard to be a champion for these hardworking professionals. Here is my contribution to a whole series of 5-6 minute videos, called Caregiver Heros, that feature … Continue reading Caregiver Heros

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