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Do you know the 1-10 rule?

They are walking along the almost deserted surf beach. He says, “I don’t think you should swim in this water, it’s dangerous.” As she heads into the water she looks back and says, “I’ll be fine.”  No sooner is she in the water than someone rushes over and tells him and tells … Continue reading Do you know the 1-10 rule?

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28 ideas, Just pick 1 !

Love, love me do. February is the month dedicated to love. Love your parents, love your partner, love your pets, love your kids, friends, family, community etc. etc. etc. Yes, do that please. My invitation this month is to do something to show you love yourself. No justifications, no explanations, no … Continue reading 28 ideas, Just pick 1 !

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73 year of inspiration!

I met Jo-ann on day 4 of her 5 day expedition. I had heard other guests at our hostel talking about her amazingness earlier so I was excited to meet this Connecticut woman. If I still did my radio show, she would be exactly the type of person I would … Continue reading 73 year of inspiration!

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Jump!

Things are not always what they seem. Here I am jumping into a pool of water in Costa Rica. Looks like fun, eh? Doesn’t look like a big deal., does it? Now watch this one… To me, this was a huge deal. I was petrified. There are 5 more videos … Continue reading Jump!

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Steph on Meditation!

The meditation teacher didn’t give me any change when I paid for my meditation class. When I asked about it, she said the change has to come from within. 😉 Lord knows I’ve tried. I keep trying. I read books, a downloaded this app and that app. I took this … Continue reading Steph on Meditation!

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Unplug your nose! 🏊‍♀️

Welcome to 2020! I’m excited to re-appreciate all that is going well and to welcome new opportunities, are you? What happened to the man who shoplifted a calendar on New Year’s Eve? He got 12 months!  🙄  😂 Learning Something Overdue While insisting that all three of our kids continue with … Continue reading Unplug your nose! 🏊‍♀️

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