Save some compassion for yourself!

Your mental health is not a check-in-once-a-year-during-Mental-Health-Awareness-Month kind of thing, it’s an all-the-time-pay-attention-to-yourself kind of thing. In the video above I give my 2 cents in 3 minutes.  kudos to CiiAT May is also Caregiver Appreciation Month – who deserves your thanks? For me it’s my sister, Lorraine, who is currently spending most of … Continue reading Save some compassion for yourself!

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TOTD Topic Of The Day – Criticism

I’m in a talking-more-than-writing mood today, so if you are in a listening-more- than-reading mood, it’s your lucky day! If not, well, there’s always next week! A disgruntled person, a nasty email and a surprise resolution shows that sometimes facing the difficult convo and Q-TIP (Quit Taking It Personally) can go a long … Continue reading TOTD Topic Of The Day – Criticism

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Nurses Resiliency ReBoot

What a delight to be able to help refresh and refuel hardworking nurses and healthcare professionals from across North America! To build upon the program, please enjoy your own copy of my mini-ebook Everything Counts – A Kaizen Approach to Positive Change. As well you can access When Enlightening Strikes – Creating … Continue reading Nurses Resiliency ReBoot

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TOTD Topic Of The Day – Caring

. When you are thinking that you might just be ready to own who you really are, pop into my living room for some real talk in the video above or ignore my chit-chat altogether and go straight to the (previously known as) ‘F.U.’  song (gasp – not you, but others!) at the 2:30 mark. 🎶 🤷‍♀️ *** … Continue reading TOTD Topic Of The Day – Caring

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