Yoga – it’s all the rage. Hot Yoga, Couples Yoga, Laughter Yoga, Acro-Yoga – all great in so many ways, but have you ever heard of Eye Yoga? Practicing eye yoga; a series of eye exercises, may help you to overcome various eye-related problems by strengthening those muscles. Start by … Continue reading It’s not just about what you do…it’s about what you think.
Consider what you may learn, if you are open to being wrong. My wonderful friend and amazing comedian, Big Daddy Tazz, posted this conversation he overheard the other day between a grandfather and his grandson. Grandfather: “Rory you’re putting jam on the wrong side of the toast.” Rory: “No I’m … Continue reading Consider being Wrong
Put a pencil or pen lengthwise in between you teeth. It may not be the most sanitary thing you do today but look in the mirror and see what happens – you’re smiling! And if you are not a germaphobe it illustrates my point well – smiling begets smiling. When … Continue reading Look Better in the Next Three Seconds!
The Family Huddle – what’s up with that? If you find you are getting seept away in the current of busy-ness with your family. If you are tired of reacting to situations that get your goat? If you would like to take a more proactive stance. Think about implementing the … Continue reading Huddle-Up!