If you look, it will be there! In 2011 I decided I would focus on the word delight and committed to writing down something that delighted me every day. It has been easier than I thought and a great exercise in personal growth, too! With 2 months in my back … Continue reading Personal Growth – Easy Reasons to Be Delighted
What if everyone was easygoing, amiable, logical, sensible and saw things just the way you did? Well, then my friend, you would be dreaming! Wake up! Getting along with some people is hard, frustrating and can down right makes you want to quit your job now and then. If you … Continue reading Dealing with Difficult People is Easy – NOT!
Everyone wants the same to things in life; to be healthy and to be happy. Some people want a lot more than that, but essentially, after our basic needs are met – we want those two things. Rich, fulfilling relationships contribute to both your health and your happiness, so it is … Continue reading 3 Tips to Build Any Relationship
With over 80% of all illnesses attributed to stress to some degree, it’s really amazing more time, energy and research money isn’t being put into this topic. When I interviewed Aila Accad (the author of ’34 Instant Stress Busters- Quick tips to de-stress fast with no extra time or money’) … Continue reading Got Stress? Get Solutions!
We are all striving to push past the obstacles that prevent us from seizing opportunities. One thing I see over and over again with the people I coach (and I am not immune to this either!) is that we care too much about what other people think about us. Let … Continue reading Is this Your Number 1 Block to Moving Forward?