Walk with Me

Triumph!

  I have just returned from a 4 day/3 night trek on the Inca Trail to Machu Pecchu in Peru. Some may think this would be a dream vacation, adventurers may have had this on their bucket list for ages, beach holidayers would think we were crazy to take a … Continue reading Walk with Me

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This and That

Medical Tourism

This time on CJOB Radio… Gabriella Love is so committed to a cause, a positive shift, so she changed her last name to Love to subliminally send a message of love out into the world. This spunky Air Canada flight attendant likes starting projects almost as much as I do! … Continue reading This and That

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The Secret Marathon

The Secret Marathon

Imagine having stones thrown at you while you are running. Imagine having to run in circles in private to save yourself from danger. Martin Parnell and I sat down for a chat on Your Life, Unlimited Radio on CJOB and talk about inspiration.  The author of Marathon Quest, the man ran 250 marathons with … Continue reading The Secret Marathon

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Resiliency Ninja

Allison Graham

  I had a super interesting convo on Your Life, Unlimited radio on CJOB radio with Bonnie Mikaluk, whose husband I innocently hugged after a business meeting and wow, did a story unfold after that! AND… It’s a party on a bike, lights, music, fun! You can control your own … Continue reading Resiliency Ninja

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What’s Your Theme?

What if I tried to add humour in unexpected places?

It’s been going on for quite a few years now, granted some years it’s better and more productive than others. But in every case, its been a good thing.   What is it? It’s the annual theme/word of the year.   Something to encourage focus and attention on for an … Continue reading What’s Your Theme?

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Encourage Curiosity

Listen with Curiosity

                                Curiosity may have killed the cat but for the most part it can help you grow your world. Here are ten reasons to encourage curiosity in yourself and others… It makes life more interesting … Continue reading Encourage Curiosity

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Reinvention

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The risk of insult is the price of clarity. Gair Maxwell, author of the upcoming book, The Reinvention Code watched me do my keynote live and then joined me for this week’s radio show. We talked about his concept of “Climbing Down” – leaving our perch of arrogance and walking the … Continue reading Reinvention

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Creating Long Term Memories

long term memories

Meet Kirk my new minimalist friend. Kirk comes from wealth but has chosen to live his life with as few possessions as possible. Kirk is a vegarian, lives off what he grows as much as possible and leave a very small environmental impact on his community. While this isn’t how … Continue reading Creating Long Term Memories

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