Best Day of my Life

luke

  As you may or may not know (or care) I have recently fallen in love with a little tan man named Luke. Well technically he’s not really a man, he’s a ukulele, he’s my Lukelele! As a non-musical person for the first 50 years of my life, this little … Continue reading Best Day of my Life

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Go Veggie!

allgoodthings

  Last June as part of my 50/50 list (50 challenges in my 50th year) I decided to go Vegetarian for 50 days. Well, the actual challenge was to go Vegan for 30, but it was a little more than I was ready for so I did what I thought … Continue reading Go Veggie!

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Raise Restraining Device

unbound

If you’ve ever been downhill skiing, you’ve seen this sign before you got off the chair-lift: Raise Restraining Device. Most likely these words didn’t change your life, but they inspired Steph Jagger to change hers. In UNBOUND – Finding Myself on the Top of the World Jagger shares her story … Continue reading Raise Restraining Device

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The Secret Marathon

The Secret Marathon

Imagine having stones thrown at you while you are running. Imagine having to run in circles in private to save yourself from danger. Martin Parnell and I sat down for a chat on Your Life, Unlimited Radio on CJOB and talk about inspiration.  The author of Marathon Quest, the man ran 250 marathons with … Continue reading The Secret Marathon

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Invisible Threads

Invisible Thread

  Seven point four billion. That’s the current estimate for our world’s population. Yet even with those odds, here we are thrown together by chance and by choices made – some by us, some by other people. We are reading this same email, hearing the same messages, enjoying the same … Continue reading Invisible Threads

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No Apologies

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I feel pretty comfortable sharing my thoughts with you but today, this post is really personal. I have kept it under wraps for quite a few months, I was not ready to share it publicly – but I’m ready now. Sort of. Gulp. I guess I am ready now because I … Continue reading No Apologies

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Natural Stress Relievers

  Do you remember my Anti-Stress blog post? Well Lucy Grover with Positive Health Wellness sure did and was kind enough to pass along some information to share with my wonderful readers! Check it out below. 🙂 *** Stephanie Staples, CSP* is the author of When Enlightening Strikes – Creating … Continue reading Natural Stress Relievers

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What’s Your Theme?

What if I tried to add humour in unexpected places?

It’s been going on for quite a few years now, granted some years it’s better and more productive than others. But in every case, its been a good thing.   What is it? It’s the annual theme/word of the year.   Something to encourage focus and attention on for an … Continue reading What’s Your Theme?

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