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Four Letter Word

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In case you didn’t know, I was in Vegas that fateful weekend and was as physically close as I have ever been to a world tragedy, in fact, I walked by where people were running to just 30 minutes prior. Along with silent thoughts and prayer, I share some public … Continue reading Four Letter Word

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Good Vibes

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It’s a rarity, but poof we hunkered down in the studio and now there are two new Your Life, Unlimited radio show’s from  CJOB, and you can listen and download the shows on iTunes now. Hey maybe subscribe while you are there! Listen in as I talked to Ian McCausland, a talented and inspiring … Continue reading Good Vibes

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Vitality

vitality

  Is there a question that you often are asked that you dread answering? For me the question is “What do you do?” It’s a simple and common question and I know that the correct answer isn’t, “I don’t know.” Yet after 10 plus years in the speaking business, after … Continue reading Vitality

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The Next Ten Years

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He said, “I’m not going to live past 64.” “Why would you say that?” I asked the random stranger that I had struck up a convo with (‘cause that’s what I do). “Oh, I don’t know, I’ve just always thought that. I have ten more years left and I’m living … Continue reading The Next Ten Years

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Change Your Life

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Everyone has them, those pivotal moments in your life that change everything. Many times those moments are associated with people and in my life Benita Stafford-Smith was that person. A stranger that I trusted,  led me into a world I could never, ever have imagined having. On this week’s Your … Continue reading Change Your Life

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Moving the Human Spirit

Moving the Human Spirit

This week on Your Life, Unlimited radio on CJOB  Cindy Hogg, partner at Moving the Human Spirit  shed some light on the oft hidden Post Traumatic Stress Disorder – PSTD. We talked about the emotional brain and practical ways of dealing with emotions whether you are suffering with PTSD or … Continue reading Moving the Human Spirit

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Best Day of my Life

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  As you may or may not know (or care) I have recently fallen in love with a little tan man named Luke. Well technically he’s not really a man, he’s a ukulele, he’s my Lukelele! As a non-musical person for the first 50 years of my life, this little … Continue reading Best Day of my Life

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