Enclothed Cognition What the heck is that? I remember the first day I put them on. I would never have purchased them but I raised the ‘magic number’ of dollars for the Multiple Sclerosis Awareness Bike Tour and I received them. Since they and the matching riding top were emblazoned … Continue reading Enclothed Cognition
Inspiration de jour… Meet Josie, she’s 11 and if she is any indication of our future, it is in good hands! Jose had a Random Acts of Kindness birthday party. Inviting a handful of friends with instructions to bring nothing more than suggestions for what acts to do, this … Continue reading Have you been to a super cool party lately?
TRAVELING SOLO In a world where we are constantly surrounded by people, pets, noise, clutter, distractions, and excess, today I would like to talk about being alone. I have just come home from being on the road for ten days and although I was speaking to many – I … Continue reading Do you like your own company?
Is it just me or is it really easy to have superficial relationships with people? You know, you like each other or you work together or you have been friends for a long time. Maybe at one point you had a deeper relationship, maybe not. Maybe you care to, … Continue reading What Company Do you Keep?
Fresh off my first, last and definitely my only Bungee Jump (I’m still nauseous!) I am excited to share with you my friend and colleague Ravi Tangri’s new podcast From Meh to Yeah! He interviews me about loving life through it’s imperfect perfection and putting a little pizzazz into your … Continue reading Imperfect Perfection
“If we can’t be the best at it, then why are we doing it at all?” This quote is from the book Good to Great by Jim Collins and, respectfully Jim, I couldn’t disagree more. Sure there are places for being ‘the best’ but in my opinion they are few … Continue reading The Best
I’ve been working on my Spanish for a few months now with the help of the Duolingo app. My favourite part about the app is the ‘Turtle Button’. When the app wants me to translate a sentence, it rattles the words off in Spanish at what I guess is a … Continue reading The Turtle Button
This year I am using Scrabble letters to create a word to focus on for a space of time. I place the word out on my counter so we can see it frequently, then I move it to my Scrabble board. I thought it would be cool to look at … Continue reading Embracing Imperfect Success
Old friends, new friends. Quiet friends, loud friends. Big friends, small friends. Cue in Dr. Seuss here. We have been in our new home on Vancouver Island for seven months now – half a country away from the only home we ever knew in Manitoba. Far away from all of … Continue reading About Your Friends…
The Olympics were killing me. I loved watching the athletes soar through the air, twirl around on the ice (even though I felt nauseous), sweep, shoot, and complete seemingly impossible feats. But… I am a self-diagnosed ‘highly sensitive person’ and I could barely stand the ups and downs of emotions … Continue reading Are You Sensitive?