Natural Stress Relievers

  Do you remember my Anti-Stress blog post? Well Lucy Grover with Positive Health Wellness sure did and was kind enough to pass along some information to share with my wonderful readers! Check it out below. 🙂 *** Stephanie Staples, CSP* is the author of When Enlightening Strikes – Creating … Continue reading Natural Stress Relievers


Just Love

It's Nice to be Seen.

A relation of mine and I had a blow up recently. The two of us, normally rational adults who get along just fine – were at odds. It was awful, uncomfortable and sad. He was upset and I was crying. For over an hour we dumped our issues on the … Continue reading Just Love


What’s Your Theme?

What if I tried to add humour in unexpected places?

It’s been going on for quite a few years now, granted some years it’s better and more productive than others. But in every case, its been a good thing.   What is it? It’s the annual theme/word of the year.   Something to encourage focus and attention on for an … Continue reading What’s Your Theme?


Encourage Curiosity

Listen with Curiosity

                                Curiosity may have killed the cat but for the most part it can help you grow your world. Here are ten reasons to encourage curiosity in yourself and others… It makes life more interesting … Continue reading Encourage Curiosity